With his friendly smile, and penchant for designing courses that make you cry – Norm Koch has been a fixture of the Spartan Race world for years – even inspiring his own hashtag and fan club. #effnorm

But, all good things must end, and Norm has left Spartan Race. We caught up with him to talk about why – and what comes next.

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If you’ve ever wondered what makes Norm tick, take a listen to Episode 36 of The NE Spahtens Show.
Hint: It’s not the years of innocent racers.

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Paul Jones

Ideas Wrangler for the New England Spahtens. OCR racer since 2010. #racelocal promoter. Serial multi-tasker.

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