We developed these Sinergy PUPS to maximize the work that you do with each push up. They use a graduated cantilever design that grows with your ability. As you become stronger, you move further out the lever to increase the workout.
With five standard workout positions, the Sinergy PUPS work so much more than a standard pushup: they force you to work on stabilizer muscles for balance. They work your grip, forearms, shoulders, back, and stomach, and turn the simple act of a pushup into a total arm busting, shoulder ripping workout!
The simple, compact design is easy to take with you to the gym, work, running, or on vacations. Most athletes underestimate the need for a vise like grip and their performance suffers because of it.