Time to get your cardio on with Tabata this week!
Print out the tabata work sheet and fill in the following movements:
Round 1: Jump Squats & Push ups
Round 2: In and Outs & Split Jumps
Round 3: Mountain Climbers & 1 leg glute bridge
*If you need a timer for this WOW, see here
1 thought on “WOW 4-22-13”
Lacking inspiration this morning, I took this on. I was not disappointed!