For this week we’ll do a circuit. Print the worksheet, and fill it in with the following exercises:
- Push Up
- In and Outs
- Speed Skaters
- Super Plank
- Jump Squats
- Scissor Kicks
If you have time, go for a 20-30 minute jog!
For this week we’ll do a circuit. Print the worksheet, and fill it in with the following exercises:
If you have time, go for a 20-30 minute jog!